A FREE 3-day Master Class
Cut Your Anchors and Set Sail Towards Your Life, Full of Joy and Fulfilment. One You've Always Envisioned for Yourself.
Awaken your liveliness! Unlock a deep sense of abundance & joy and connect with your deepest dreams. Learn to align with your true self and step into a life of happiness and fulfillment.
Sign Up for FREE -JOY- MasterclassIf you are ready to embrace more joy, happiness, and abundance, this is your opportunity to explore powerful tools that will help you to connect deeply with yourself and unlock your inner strength. Together, we will explore how to bring more joy into your life in areas like health, relationships, business, and spirituality.
Empower yourself to start living your best life!
I've been working in the field of psychology for the last 25 years, both with individuals and as a university professor. I've dedicated my life to the study of human psychology, organizational psychology, and management. Alongside this, my unconventional training includes studies of archetypes, dream patterns, indigenous cultures, and spiritual traditions.
One day I felt a strong urge to compile all of my knowledge, and developed a set powerful tools that can anyone could learn and leverage in their lives. This is how the Lively Method was born.
I am re-launching this free event to share these tools with you, and show you the metaphorical door of freedom to be who you desire to be, in a joyful and fulfilling way.
I invite you to join us in discovering your true inner self and embracing a life full of joy and authenticity.
On our first day, we delve into the foundations of joy—exploring its markers, understanding the zones where it thrives, and identifying habits that nurture it. Joy is more than just fleeting happiness; it’s a state of being that emerges when your actions, thoughts, and emotions align with your values and passions. During this session, we’ll explore:
Joy Markers: Learn how to identify the tangible and intangible signs that signal joy in your life. These markers are unique to you and provide a compass for what truly fulfills you.
Joy Zones: Discover the areas of life—such as health, relationships, business, and spirituality—where joy naturally arises and how to expand those zones for deeper satisfaction.
Joy Habits: Uncover simple yet impactful routines and behaviors that invite joy into your daily life. Together, we’ll explore how small changes can lead to a profound transformation.
Together We Will:
On our second day, we journey beneath the surface of joy to uncover the deep currents that shape it—both its presence and absence. Joy is often influenced by subconscious beliefs, family patterns, and the stories we tell ourselves. Joy is not always what it seems on the surface. Together, we will investigate:
What is underneath joy or the lack of it?
Reflect on the deeper emotional and psychological layers that influence how you experience joy.
Family Patterns: Understand how inherited beliefs and generational narratives shape your relationship with joy.
Beliefs about Joy: What do you believe about joy? Is it something you deserve, or do you unconsciously push it away?
Imagination as a Gateway: Engage in a guided session of active imagination, a powerful tool for reconnecting with joy.
Together We Will:
On our third day, we focus on making joy a lasting and tangible part of your life. Once you've explored its roots and currents, the next step is to anchor joy into your daily experience. We will work on creating spaces, habits, and emotional markers that keep joy alive and flourishing. Together, we will explore:
How can you bring more joy to last?
Learn strategies to sustain joy over time, even in challenging circumstances.
Anchoring Joy: Discover techniques for grounding joyful moments in your body and mind, so you can recall and revisit them when needed.
Meeting Joy in Symbols through Active Imagination: Identify meaningful objects, colors, or imagery that represent joy to you.
Bringing Joy into Physical Space: Explore how to infuse your environment with symbols and elements that evoke joy, solidifying its presence as a companion in your everyday life.
Together We Will:
I've been where you've been. You can't wait any longer. Your time is now.
Day 1: Joy Markers, Zones, and Habits
Day 2: Deep Currents, Family Patterns, and Imagination
Day 3: Joy Manifestation, Symbols, and Anchors
This is the time.
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